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My Top 3 Herbs For Pain

W

hen it comes to pain, you want to use a product that is all natural or organic; that means: The herbs were grown without use of harmful ingredients as in unnatural pesticides; that the ingredients do not contain parabens or other synthetic preservatives, or petroleum chemical bases of any kind, which includes artificial fragrances. (I�ll create a blog soon about what ingredients to avoid in skincare products.)

In my massage therapy practice, the main pain I wanted to address was the muscular and joint pain of my clients. I am grateful today, that after researching which herbs work best for pain that I was able to create a salve for pain relief that went above and beyond my greatest expectations! Here are some of the herbs I use topically for their natural healing and pain relieving properties:

  1. St. John�s Wort -� is used externally for bruises, sprains, burns, skin irritations and some nerve pain. It is a pain reliever, antiviral, anti-inflammatory, and known to calm the nerves.�(Read more about�St Johns Wort.)
  2. Arnica � Is an analgesic, relieving pain, an anti-inflammatory and wound healer.�� It is a favorite for using on sports related injuries, sprains and bruising and general muscle and joint pain. (See Avani’s�Muscle Ease Bath Teas.)
  3. Valerian � has been used for centuries as an antispasmodic relieving muscle spasms and strain, and rheumatoid symptoms. It is also very effective as a sleep aid, without the after effect as other sleep related drugs have. (Go to my�Salve for Pain Relief.)

 

A mortar and pestle with antioxidant plants [Read more…] about My Top 3 Herbs For Pain

Healing Herbs – St John’s Wort

S

trong anti-inflammatory properties speed up the healing of 1st degree burns, inflammation including arthttphritis, gout, and skin irritations. Studies have shown that the flavonoid fraction of St. John�s Wort is an analgesic, reducing pain.

WHAT YOU MIGHT NOT KNOW ABOUT SAINT JOHN�S WORT

St John�s Wort is also used on bruises, sprains and minor abrasions, bug bites, as well as general wound healing and decreased formation of scars. There have been some reports of improved foot conditions related to diabetes and bone disease.

[Read more…] about Healing Herbs – St John’s Wort

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Recent Posts

  • HOW TO SURVIVE WINTER SKIN MISERY!
  • Itchy Skin? Prepare Your Skin for Winter
  • 5 Herbs High In Antioxidants
  • My Top 3 Herbs For Pain
  • All Natural Skin Care, Where Do I Start?
  • Healing Herbs – St John’s Wort
  • How Necessity Shapes Lives

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  • Handmade Naturally (1)
  • Health Benefits of Herbs (1)
  • Healthy Living and Sustainability (1)
  • Natural Herbal Remedies (2)
  • Natural Pain Relief Solutions (1)
  • Soothing the Mind and Spirit (1)

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